How we work with you
Beginning therapy is never easy. No matter how much you may know that therapy may be important for advancing you toward your life goals, or for resolving an impasse, there is always anxiety as the time approaches, and necessarily so. We appreciative of the courage it takes to explore oneself in therapy; we strive to create a welcoming atmosphere that facilitates this difficult but crucial work.
We will start by listening to you carefully to understand what you need to move forward with your life and where you feel stuck. We will then develop a plan with you to respond to the need of the moment in the light of your long-term goals for yourself.
Individualized approach
Above all, our approach is individualized, based on a thoughtful understanding of what will help you at this time in your life. Because we are thinking of what you need, we will draw on a wide range of possible interventions, from individual to group to family therapy, from crisis intervention to assessment, to help with eating disorders, substance use and abuse, and confusion about sex and gender identity. We are eclectic and committed to helping you, drawing on our deep and extensive experience with multiple treatment options.
We are committed to providing you with expert treatment and care.
“She takes my concerns seriously, challenges me when needed, and is always looking out for my welfare. She has helped me through rocky periods, always teaching me constructive ways to cope, ways to understand myself better, and to be my best self. ”
– ZocDoc Patient Review
Ready to take the first step?
The first consultation is your chance to find out more about how we could work together, for me to find out about you, and our opportunity to see if we are a good fit for one another. Or, learn more about our services or our practice first.